第八十九章道士传真诀(3/4)

易。
                                                                                                                                                                
                                                                                                                                                                
                                                                                                                                                                第二天，一大早那道士就来了，众女告诉她同意交换，那道士倒不藏私，将“形意太极拳”传授给大家，其要旨就是：“形断意连、圆转如意、以柔克刚。”众女练习了半个小时，领会了大半，老道士高兴非常，直叹绝技有了传人。接着拿出一本小书，黄色封面已然陈旧，用毛笔书写几个大字“无上金丹。”并且向大家详细讲解出来，众女本是聪明绝顶，一一领会，并虚心请教一些修仙的基本知识，那道长谆谆教诲，毫不藏私的一一解答。
                                                                                                                                                                然后众女就由林芳菲告诉了他“清心诀”的口诀，那老道士沉默半晌，体会那“清心诀”的妙处，果然觉得神妙无比，于是和众女告辞，飘然而去。方程大为好奇，于是众人到练功房，诸女按照自己的理解，各自将领会的“形意太极拳”施展出来，庄清霜是刚中带柔，其他人都是柔弱如水，却缠绵不休，招式千变万化，层出不穷。
                                                                                                                                                                方程直看得眼花缭乱。几人和方程轮流过招，方程竟染觉得自己的力气打出去如泥牛入海，毫无着力之处，果然神妙。
                                                                                                                                                                于是众女就当她教练，当场练习起来，董媛媛也在诸女的鼓励之下学习起来。一会林芳菲将那小书拿出来，方程观看起来，只见书中写道：凡欲服气，先须高燥净空之处。
                                                                                                                                                                室不在宽，务在绝风隙。……每至夜半后生气时，或五更睡初觉。
                                                                                                                                                                先吹出服中浊恶之气，一九下止。……乃以舌拄上腭，料口中外津液满口则咽之：令下入胃存，胃神承之。
                                                                                                                                 

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